Freshly Milled Puttu - for a wholesome breakfast!

Puttu is a nutritious and healthy breakfast with an impressive nutrient profile and health benefits. It is a wholesome breakfast that is largely relished in the South Indian states like Kerala, Tamil Nadu and parts of Karnataka and is made of steamed cylinders of ground rice, millet or wheat flour layered with a generous amount of coconut shavings.

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Puttu is a great source of carbs that helps to replenish the energy levels instantly. It is also gluten-free grain and suits best for people with IBS. Ragi puttu is high on the glycaemic index making it most suitable for diabetic, heart patients and those who want to shed excess kilos. Fresh coconut is a great source of healthy medium-chain triglyceride that promote weight loss, while being high on dietary fibre and lauric acid content coconut improves the digestion process and cholesterol levels.

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Serve hot with kadala curry or green moong dal or pappadam with bananas, jaggery or sugar and relish!

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Our ragi and puttu flour is freshly milled in small batches to bring to you freshness, high quality and the taste of home.

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